So today I had some left over spaghetti and I really wanted some more. I was fighting with myself on whether i should eat some more or not. I decided to drink a tall glass of water and wait it out!! Magically (to me lol), I did not feel hungry or the need for anything else to eat for a few hours!!
Portion control is a real thing i struggle with….which is why MyFitnessPal is essential for being accountable. The scary thing is I kind of feel myself being obsessed with the idea of tracking calories. In the past, I always made fun of my friends for doing it, but I totally get it right now.
In other news, at the store I got the most beautiful purple kale which made my green smoothie even more amazing! I think i need to invest in some protein powder so I can use it as a meal replacement for breakfast! Also, I found videos for 30 Day Shred and insanity on YouTube! so I hope to start those as soon as possible!
Best of luck to everyone in their fitness goals!